& more



& more

instagram INSTAGRAM
January 17, 2019

What I learned about Instagram in 2018.

I have to start with this statement - I really do love Instagram. This platform has all the potential I can think of to help people grow creatively, to help…
energy-sinusoid PSYCHOLOGY
December 28, 2018

Energy Sinusoid

Since I added a picture today on Instagram with the text about the energy cycles I got dozens of messages from a lot of you. It really resonated well. So…
depression PSYCHOLOGY
December 10, 2018

Depression. Is there a way to avoid it?

The question I get asked a lot when people learn what I do for a living is: "how do you know it's already depression and not just some bad days?"…
November 5, 2018

“Wherever You Go, There You Are” – science behind meditation.

What if you knew that there’s an activity (so to say) that has a miraculous impact on your well being. That changes the way your brain functions for the better,…
creativity PSYCHOLOGY
October 21, 2018

CREATIVITY. Finding your unique voice.

What is creativity? Can only certain people create? Is creating always about art?  Those are some valid questions, and most of us contemplate on the subject sooner or later. We…
October 8, 2018

A year in The Netherlands. Through the eyes of an expat.

It has been a little over a year since we came to the The Hague in The Netherlands. I wrote about my first impressions HERE . Those first months were a regular -…