WANDERLUST

& more

 

FOOD FOR THOUGHT

& more

 Welcome to my blog where I share some of my writing and photography. I find Instagram to be my guilty pleasure.
                                                                                                                                                                                     Nice to see you here, Karolina

• essentialism • mindful life • travel •

Journaling

Journaling. Why is it good for you?

| PSYCHOLOGY | No Comments
Everything and more has already been written about journalling, so why this text? I thought I’d share some insights from a psychological - or better yet - psychotherapeutic perspective:) It…
instagram-glitch

What is up with the Instagram glitch?

| INSTAGRAM | No Comments
I recently experienced what is called amongst the grammes - “an Instagram glitch”. What it looks like is - your pictures go missing.  Literally, as simple as that - they…

Digital minimalism; living beyond your screen.

| LESS IS MORE, PSYCHOLOGY | No Comments
You know how it is today. Since we basically live our lives out of our phones and laptops it’s safe to say that’s where we spend a lot (majority?) of…
instagram

What I learned about Instagram in 2018.

| INSTAGRAM | No Comments
I have to start with this statement - I really do love Instagram. This platform has all the potential I can think of to help people grow creatively, to help…
energy-sinusoid

Energy Sinusoid

| PSYCHOLOGY | No Comments
Since I added a picture today on Instagram with the text about the energy cycles I got dozens of messages from a lot of you. It really resonated well. So…
depression

Depression. Is there a way to avoid it?

| PSYCHOLOGY | No Comments
The question I get asked a lot when people learn what I do for a living is: "how do you know it's already depression and not just some bad days?"…